Celebrity Fitness: Beyonce's Workout Routine for Full Body Sculpting Arms, Legs, + Glutes

Hi, Wellnista!

I know working out can be hard, intense and a complete drag when we just don't feel like it or have a bazillion other items on our "must get done list", so I am here to help make fitness more fun with this easy and effective Beyonce Workout Routine.

If you want to get fit and love Beyonce; then this workout is for you! Beyonce is the "People's Champ" and a fearless motivator for strong hearts through and through. Getting fitness tips from Beyonce's personal workout routine can only bring us closer to loving the fitness journey more right?

The Scoop

I did some research to find out exactly what one of Beyonce's workouts include and found a golden workout with all the "afterburn" fixins!

Download and follow the Free Printable Fitness card to give this workout a try for yourself (play Beyonce's music while you're working out for bonus points!). Watch me as I go through each movement and check out my feedback and reaction after trying this workout routine in the video below.

Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments!

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!

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Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a Fit Mind + Body Fast Track Coaching Session with me by clicking the link below.

DO  YOU LOVE DONE FOR YOU MEAL PLANS, WHOLE FOOD RECIPES, WORKOUTS, WEIGHT LOSS TIPS, AND FIT + NUTRITION INSPO? MASH THE BUTTON BELOW TO LEARN ABOUT MY MEMBERSHIP PROGRAMS!

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10 Minute Workout For When You Don't Want to Workout: Beginner Fitness for Women

Hi, Beautiful Wellnista's!

It's time to workout. I know, I know you don't want to workout but I swear this workout is super easy for beginner fitness, yet challenging enough to get the results that you are ready to see and feel.

To follow along with this workout with even more ease and fun, click the link below to download you free printable workout card.

Free Workout Note Card Download

This full body workout targets your glutes, lower abdomen, legs, and arms.

How to use this Workout for Big Fitness Results:

• Use this workout 5x a week.

• Eat your last meal 4 hours before bedtime.

• Eat a fruit and vegetable rich meal plan.

• Regulate your carbohydrate intake for a morning and midday schedule with a maximum of 2-3 times a week.

• Drink a minimum of 8 glasses of water per day

Let's Workout together by clicking the Video Below:

I hope you enjoyed the tips to boost your workout and weight loss results through the roof. Sound off in the comments below, share your favorite exercise from the workout below!

If you found this information helpful, sign up for the Life Newsletter for Biweekly Updates, tips, tools, and resources for health, happiness, wellness and lifestyle to feel your best life right now.

Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey, book a Wellness Coaching Session or Hypnotherapy Session with me by clicking the link below.

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