Spiritual And Mind Was Founded in 2022…

My Name is Brandi Jackson

I founded Spiritual And Mind Wellness in 2022 after going through a difficult Divorce. I needed to start my life all over again in some ways and wanted to find myself and my purpose again. Being that I had up until that point built my career around Holistic Health via fitness, nutrition, and providing mental health therapy services; I was drawn to the benefits that exist regarding spiritual health and faith.

I initially found that I related more to spirituality than faith in my initial research but over time I found more personal peace from recovering my sense and practice of faith. I identify as Christian personally. I welcome all to have their own relationship with faith or spirituality as individuals. Mental health improvement may not be tied to one practice or one faith. And overall, I feel that holistic lifestyle includes faith alongside nutrition, fitness/movement, and personal mental emotional health and wellness.