Blog - What is Holistic Therapy and Wellness Coaching?

Spiritual And MInd Wellness

When You Fear The Quiet Season, It Could Just be Your Attunement With Spiritual Awakening

Brandi JacksonJanuary 11, 2023Spiritual Awakening For Beginners, Spiritual Symbolism, spiritual cleansing, Spiritual Therapist, spiritual relationship, Spirituality, Spiritual Awakening, Spiritual therapy, spiritual awakening

8 Best Spiritual Rituals To Bring in The New Year: Spirituality & Spiritual Awakening For Beginners

Brandi JacksonDecember 30, 2022Spiritual Awakening For Beginners, Spirituality, Spiritual therapy, Spiritual Therapist, New Years, New Years Eve, New Years Day

The 5 Benefits Of Wellness Walking: Free 7-Day Wellness Walk Challenge: You're Invited! FREE PDF

Brandi JacksonJuly 17, 2022wellness walk, wellness walking, health challenge, walk the weight off

Spiritual Symbolism For Shark Spirit (Shark Energy Meaning): Spiritual Awakening For Beginners

Brandi JacksonApril 21, 2022

How To End A Twin Flame Or Soulmate Connection

Brandi JacksonApril 13, 2022twin flame, soulmate, sever connection, breakup, take a break, relationship, spiritual relationship

Spiritual Awakening For Parents: Spiritual Awakening For Beginners

Brandi JacksonMarch 21, 2022

Therapist Shares How To Stop Binge, Comfort, Stress, And Emotional Eating Patterns

Brandi JacksonMarch 13, 2022binge eating, emotional eating, comfort eating, stress eating, mental health, mindset, health

Spiritual Symbolism Of The Black Crow In Spiritual Awakening

Brandi JacksonJanuary 14, 2022Spiritual Symbolism, Black Crow Meaning, Spiritual Awakening, Spiritual Awakening For Beginners, mental health tips, Mental Health, Mental Health And Spirituslity

Holistic 1-Hour Meal Prep: Holistic Nutrition (Seasonal Meals For Fall & Winter)

Brandi JacksonNovember 15, 2021holistic health, Holistic Nutrition Easy Healthy Meals, holistic living, holistic nutrition, holistic, holistic therapist, Holistic Psychologist, holistic wellness, holistic fitness coach for womenComment

My OMAD (One Meal A Day) Intermittent Fasting Results & What I Eat In A Day Week 1

Taylor HornbeckMay 21, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, nutrition

Intermittent Fasting For Mental Health: For Beginners - Mental Clarity, Reduce Stress, Boost Mood - Week 3

Taylor HornbeckMay 19, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, nutrition

Intermittent Fasting For Mental Health: For Beginners - Clarity, Reduce Stress, Boost Mood - Week 2

Taylor HornbeckMay 14, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, nutrition

OMAD Day 1: How To Start - Beginner Reaction & Intermittent Fasting 24-Hour Before & After Results

Taylor HornbeckMay 12, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, nutrition

Intermittent Fasting For Mental Health: For Beginners - Mental Clarity, Reduce Stress, Boost Mood - Week 1

Taylor HornbeckMay 7, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, nutrition

Oatmeal 3 Ways: How To Eat Healthy: Holistic Nutrition For Beginners

Taylor HornbeckMay 5, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, nutrition

8-Minute At-Home KettleBell HIIT Workout, Low Calorie Big Cookie Recipe & Wellness Definition

Taylor HornbeckApril 30, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy

Emotional Freedom Technique 101: How & Why To Use EFT For Healing, Stress, Anxiety, & Depression

Taylor HornbeckApril 28, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy

7 Highly Effective Habits For Work From Home Moms: Self-Care, Cleaning, Cooking & Working Vlog

Taylor HornbeckApril 23, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, working mom

3 Ways To Heal Your Inner Child: How To Start Healing W/ Self-Care: Definition & Symptoms

Taylor HornbeckApril 21, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, inner child healing

Why I Broke Up With Instagram: 3 Health Reasons You Should Consider: Social Media & Quality Of Life

Taylor HornbeckApril 16, 2021holistic therapy, holistic therapist, depression therapy, depression treatment, anxiety therapy, anxiety treatment, stress treatment, stress therapy, Instagram, social media