how to have fun exercise

Celebrity Fitness: Kim Kardashian Glutes and Full Body Cardio Workout Routine

Celebrity Fitness: Kim Kardashian Glutes and Full Body Cardio Workout Routine

Celebrity Fitness: Ciara Workout Routine Toned Abs, Arms, and Glutes (Full Body Cardio)

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Hi, Wellnista!

I know working out can be hard. I say this every month. Working out can be intense and a complete drag when you just don't feel like it or have a laundry list of responsibilities to work on. I get it. And that's why I'm here to help make fitness more fun with the Ciara Full Body Workout Routine!

If you want to get fit and love Ciara, then this workout is for you! Ciara is the ultimate go-getter and the Queen of Fit Mom Goals. Getting fitness tips from Ciara's personal workout routine can only bring us closer to loving the fitness journey more and more right? 

How Does Ciara Workout?

I did some research to find out exactly what one of Ciara's workouts include and found a golden workout with all the "burn out" fixins! Go ahead and say goodbye to your stubborn calories because this workout is Intense, with a capital I. In general the Ciara full body workout is complex and challenging but is still accomplishable (if that’s a real word).

Ciara Full Body Workout Guide

Download and follow the Free Printable Ciara Full Body Fitness card to give this workout a try for yourself (play Ciara's music while you're working out for bonus points!). Watch me as I go through each movement and check out my feedback and reaction after trying this workout routine in the video below.

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Watch Coach Brandi Put The Ciara Full Body Workout Routine to The Test in the Video below


Get The Ciara Full Body Workout Workout Gear from the Video for Your Home Gym

Did You Love The Ciara Full Body Workout Routine?

Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments!

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!

If you found this information helpful, sign up for The Fit Life Newsletter for bi-weekly updates, tips, tools, and resources for health, fitness, happiness, wellness, and lifestyle to feel your best life right now!

Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a FREE 20-Minute Wellness Consultation Session with me by clicking the link below.

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DO  YOU LOVE DONE FOR YOU MEAL PLANS, WHOLE FOOD RECIPES, WORKOUTS, WEIGHT LOSS TIPS, AND FIT + NUTRITION INSPO? MASH THE BUTTON BELOW TO LEARN ABOUT MY MEMBERSHIP PROGRAMS!

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Celebrity Fitness: Ashanti Full Body Workout Routine Tone Abs, Arms, and Glutes (Cardio)

Ashanti’s Full Body Workout

Ashanti’s Full Body Workout

Hi, Wellnista!

I know working out can be hard, intense and a complete drag when we just don't feel like it or have a bazillion other items on our "must get done list", so I am here to help make fitness more fun with this fun Ashanti Workout Routine!

If you want to get fit and love Ashanti; then this workout is for you! Ashanti is the ultimate go-getter and the Queen of Bikini Season. Getting fitness tips from Ashanti's personal workout routine can only bring us closer to loving the fitness journey more and more right? 

What’s Ashanti’s Secret

I did some research to find out exactly what one of Ashanti's workouts include and found a golden workout with all the "after burn" fixins! Go ahead and say goodbye to your stubborn calories because this workout is FIRE. Here is a great article that offers some great pictures of Ashanti and explains how each exercise can help you build a booty like Ashanti.

Free Ashanti Workout Fitness Card

Download and follow the Free Printable Fitness card to give this workout a try for yourself (play Ashanti's music while you're working out for bonus points!). Watch me as I go through each movement and check out my feedback and reaction after trying this workout routine in the video below.

At Home Magic But “Make it Ashanti”

I made this workout perfect for at home practice with Ashanti as my inspiration. As a personal trainer and online fitness coach, I encourage my client’s to workout at home at least 3x-5x per week. If you need any modifications, be sure to leave a comment below and I will be sure to get all of your questions answered!

Ashanti Workout Routine

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WATCH COACH BRANDI PUT THE ASHANTI FULL BODY WORKOUT ROUTINE TO THE TEST IN THE VIDEO BELOW


GET THE ASHANTI FULL BODY WORKOUT GEAR FROM THE VIDEO FOR YOUR HOME GYM

DID YOU LOVE THE Ashanti FULL BODY WORKOUT ROUTINE?

Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments! Or contact me directly, to cast your vote for the next “at-home friendly” celebrity workout routine.

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!

If you found this information helpful, sign up for The Fit Life Newsletter for bi-weekly updates, tips, tools, and resources for health, fitness, happiness, wellness, and lifestyle to feel your best life right now!

Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a FREE 20-minute wellness coaching session with me by clicking the link below.

magic 3 small.jpg

DO  YOU LOVE DONE FOR YOU MEAL PLANS, WHOLE FOOD RECIPES, WORKOUTS, WEIGHT LOSS TIPS, AND FIT + NUTRITION INSPO? MASH THE BUTTON BELOW TO LEARN ABOUT MY MEMBERSHIP PROGRAMS!

Join The Wellness Community:

Celebrity Fitness: Beyonce's Workout Routine for Full Body Sculpting Arms, Legs, + Glutes

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Hi, Wellnista!

I know working out can be hard, intense and a complete drag when we just don't feel like it or have a bazillion other items on our "must get done list", so I am here to help make fitness more fun with this easy and effective Beyonce Workout Routine.

If you want to get fit and love Beyonce; then this workout is for you! Beyonce is the "People's Champ" and a fearless motivator for strong hearts through and through. Getting fitness tips from Beyonce's personal workout routine can only bring us closer to loving the fitness journey more right?

The Scoop

I did some research to find out exactly what one of Beyonce's workouts include and found a golden workout with all the "afterburn" fixins!

Download and follow the Free Printable Fitness card to give this workout a try for yourself (play Beyonce's music while you're working out for bonus points!). Watch me as I go through each movement and check out my feedback and reaction after trying this workout routine in the video below.

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Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments!

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!

If you found this information helpful, sign up for The Fit Life Newsletter for bi-weekly updates, tips, tools, and resources for health, fitness, happiness, wellness, and lifestyle to feel your best life right now!

Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a Fit Mind + Body Fast Track Coaching Session with me by clicking the link below.

magic 3 small.jpg

DO  YOU LOVE DONE FOR YOU MEAL PLANS, WHOLE FOOD RECIPES, WORKOUTS, WEIGHT LOSS TIPS, AND FIT + NUTRITION INSPO? MASH THE BUTTON BELOW TO LEARN ABOUT MY MEMBERSHIP PROGRAMS!

Join the Wellness Community:

Celebrity Fitness: Rihanna's Full Body Cardio Workout: Rapid Cardio + Fat Burn I How to Make Fitness Fun!

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Hi, Wellnista!

I know working out can be hard, intense and a complete drag when we just don't feel like it or have a bazillion other items on our "must get done list", so I am here to help make fitness more fun!

If you want to get fit and love The Queen of the Bad Gals Rihanna Fenty; then this workout is for you! Rihanna is out here being #fitness goals and we are all for collecting her fitness secrets right?

I did some research to find out exactly what one of Rihanna's pre-tour workouts include and found a golden workout with all the "afterburn" fixins!

Download and follow the Free Printable Fitness card to give this workout a try for yourself (play Rihanna's music while you're working out for bonus points!). Watch me as I go through each movement and check out my feedback and reaction after trying this workout routine in the video below.

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Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments!

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!

If you found this information helpful, sign up for The Fit Life Newsletter for bi-weekly updates, tips, tools, and resources for health, fitness, happiness, wellness, and lifestyle to feel your best life right now!

Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a Fit Mind + Body Fast Track Coaching Session with me by clicking the link below.

Join the Wellness Community:

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