how to workou

Celebrity Fitness: Rihanna's Full Body Cardio Workout: Rapid Cardio + Fat Burn I How to Make Fitness Fun!


Hi, Wellnista!

I know working out can be hard, intense and a complete drag when we just don't feel like it or have a bazillion other items on our "must get done list", so I am here to help make fitness more fun!

If you want to get fit and love The Queen of the Bad Gals Rihanna Fenty; then this workout is for you! Rihanna is out here being #fitness goals and we are all for collecting her fitness secrets right?

I did some research to find out exactly what one of Rihanna's pre-tour workouts include and found a golden workout with all the "afterburn" fixins!

Download and follow the Free Printable Fitness card to give this workout a try for yourself (play Rihanna's music while you're working out for bonus points!). Watch me as I go through each movement and check out my feedback and reaction after trying this workout routine in the video below.



Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments!

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!

If you found this information helpful, sign up for The Fit Life Newsletter for bi-weekly updates, tips, tools, and resources for health, fitness, happiness, wellness, and lifestyle to feel your best life right now!

Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a Fit Mind + Body Fast Track Coaching Session with me by clicking the link below.

Join the Wellness Community:

Gallery Block
This is an example. To display your Instagram posts, double-click here to add an account or select an existing connected account. Learn more

*Results may vary.