Hi, Wellnista!
I know working out can be boring and not always fun. I say this every month. Working out can be even more difficult when you just don't feel like it or have a laundry list of responsibilities to work on. I get it. And that's why I'm here to help make fitness more fun!
If you want to get fit and love "The General" Okoye from the movie Black Panther, then this workout is for you! Everybody loves Black Panther and Okoye's character, who am I kidding! 😂 I did some research to find out exactly what one of Danai Gurira's workouts include and found a Grit and Conquer workout! Go ahead and get ready for toned muscles and a big kick of endurance!
Download the Okoye Workout Routine!
Download and follow the Free Printable Fitness card to give this workout a try for yourself (watch Black Panther while you're working out for bonus points!). Watch me as I go through each movement and check out my feedback and reaction after trying this workout routine in the video below.
The original workout is from a website called Super Hero Jacked, click the button below to access their free print out for this workout.
Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments, or contact me directly to share other ideas for future posts!
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Wishing you all the best,
Brandi J.
Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a Fit Mind + Body Fast Track Coaching Session with me by clicking the link below.
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