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I Tried Michelle Obama's 10 Minute "Move Your Body" Workout Routine

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Hi, Wellnista!

I know having the energy to workout can be difficult. Make it fun and you'll start to look forward to exercising. I tried Michelle Obama's "move your body" workout routine and had so much fun! I thought it would be hard or difficult but I learned Michelle Obama's workout is great for fitness beginners and advanced athletes alike.

Fun Factor:

If you want to get fit and love the magnificent Forever First Lady Michelle Obama, then this workout is for you! Everybody loves Michelle Obama, she has poise, grace, amazing arms, style and intelligence that inspires us all.  I did some research to find out exactly what one of Michelle Obama's workouts includes. Get ready, I found a fun and fierce workout! Go ahead and expect to get toned muscles and a big kick of endurance! 

Free Stuff:

Download and follow the Free Printable Fitness card  below to give this workout a try for yourself. Watch me as I go through each movement and check out my feedback and reaction (in the video below). I have a before and after moment for Michelle Obama's workout routine in the video below.

The original workout I used is from an online article in the Washington Post. Click the button below to watch the original workout routine. I modified the five exercise movements from the original video to show options to complete this workout at home with minimal equipment!

Modified 10-Minute Michelle Obama Workout Routine:

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Time for Take Off:

Check out the 10-minute at home workout routine and give it a try! You'r gonna love it! Please be sure to grab water to stay hydrated. Be sure to grab a towel to wick away sweat puddles, just sayin. 

 

Did you Love it?

Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments, or contact me directly to share other ideas for future posts!

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!

If you found this information helpful, sign up for The Fit Life Newsletter for bi-weekly updates, tips, tools, and resources for health, fitness, happiness, wellness, and lifestyle to feel your best life right now!

Wishing you all the best,

Brandi J.

Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a Free wellness consult Session with me by clicking the link below.

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DO  YOU LOVE DONE FOR YOU MEAL PLANS, WHOLE FOOD RECIPES, WORKOUTS, WEIGHT LOSS TIPS, AND FIT + NUTRITION INSPO? MASH THE BUTTON BELOW TO LEARN ABOUT MY MEMBERSHIP PROGRAMS!

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Fit Mind + Body Must Have 10 Step Checklist: Learn What it Takes for Long Term Weight Loss + Happiness

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Hi, Queen Wellnista!

I wanted to share some exciting new updates with you! I have missed not 1 but 2 blog posts in October (sorry!). I gotta tell you the exciting scoop for Brandi Jackson Wellness updates!

1. We are moving forward with fitness!

I have gotten some great feedback from my subscribers making it very clear that natural remedies and methods for weight loss and burning fat are 2 topics that are important and helpful to discuss on the website and newsletter.

2. We have a private Fit Mind + Body Tribe Facebook Group!

This is a safe supportive space (women only) where we can share our fitness and weight loss goals, inspiration, motivation and progress. Click the link below to sign up!

3. I Have Gift for you!

A free download PDF for The top 10 methods that predict long term fitness, heath and happiness outcomes. This 10 step guide is a fitness motivation must have checklist! Click the button below to download your free copy!

For the 10 step checklist just enter your information below! If you are already subscribed to the Fit Life Newsletter, this free must have goodie is already in your inbox!

For the Win!

I hope you enjoyed this article! Sound off in the comments below, which fitness topic is most important to you for November? 

Share the Love!

Please share this post with your friends, family, or anyone you think may benefit from wellness, fitness and health tips. Sometimes sharing information can really help people to be inspired to create a wonderful physical, mental, and emotional recovery or start their Healh Journey!

If you found this information helpful, sign up for The Life Newsletter for bi-weekly updates, tips, tools, and resources for health, happiness, wellness, and lifestyle to feel your best life right now!

Wishing you all the best,

Brandi J.

Getting a fit mind and body isn't easy. I can help. Let me support your special and unique Change Journey for weight loss, organization, time management, fitness planning or custom health and wellness goal setting. Book a Fit Mind + Body Coaching Session or Hypnotherapy Session with me by clicking the link below.

Join the Wellness community:

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*Results may vary.