Hi, Wellnista!
I know having the energy to workout can be difficult. Make it fun and you'll start to look forward to exercising. I tried Michelle Obama's "move your body" workout routine and had so much fun! I thought it would be hard or difficult but I learned Michelle Obama's workout is great for fitness beginners and advanced athletes alike.
Fun Factor:
If you want to get fit and love the magnificent Forever First Lady Michelle Obama, then this workout is for you! Everybody loves Michelle Obama, she has poise, grace, amazing arms, style and intelligence that inspires us all. I did some research to find out exactly what one of Michelle Obama's workouts includes. Get ready, I found a fun and fierce workout! Go ahead and expect to get toned muscles and a big kick of endurance!
Free Stuff:
Download and follow the Free Printable Fitness card below to give this workout a try for yourself. Watch me as I go through each movement and check out my feedback and reaction (in the video below). I have a before and after moment for Michelle Obama's workout routine in the video below.
The original workout I used is from an online article in the Washington Post. Click the button below to watch the original workout routine. I modified the five exercise movements from the original video to show options to complete this workout at home with minimal equipment!
Modified 10-Minute Michelle Obama Workout Routine:
Time for Take Off:
Check out the 10-minute at home workout routine and give it a try! You'r gonna love it! Please be sure to grab water to stay hydrated. Be sure to grab a towel to wick away sweat puddles, just sayin.
Did you Love it?
Did you enjoy this workout? Comment below! Help me pick my next celebrity workout by sharing suggestions in the comments, or contact me directly to share other ideas for future posts!
Share the Love!
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Wishing you all the best,
Brandi J.
Feel your best life now! Let me support your special and unique Change Journey for weight loss, anxiety recovery, depression recovery or custom goal setting. Book a Free wellness consult Session with me by clicking the link below.
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