Aug
24
11:00 AM11:00

Glow Method 21 LIVE "Beach Glow" Self Care Day Retreat

Boost Your Personal Inner and Outer Glow Power in 2019!

beach Glow.jpg
My soul is lifted. A wonderful way to spend the day learning about wellness and self-care amongst amazing women.
— Tara

✅ IMPROVE YOUR CONCENTRATION SAME DAY!

✅ IMPROVE YOUR HEALTH SAME DAY!

✅ DECREASE YOUR ANXIETY SAME DAY!

✅ BOOST YOUR ENERGY SAME DAY!

✅ DECREASE YOUR STRESS SAME DAY!

✅ INCREASE YOUR MOTIVATION SAME DAY!

I left feeling enlightened and overwhelmed with joy.
— Maria

An energy, self care recovery, and inspiration boost workshop! A women-only day retreat for wellness, health, fitness, fun, & relaxing!

bgdr.png
I recently met Brandi at the Oakland Glow Event. She was very knowledgeable and helpful regarding not just physical wellness but mental wellness also. I look forward to working with her in the future.
— Jasmine

Pictures from the Previous GM21 Day Retreat

1.jpg
3.jpg
5.jpg
4.jpg
View Event →
Jul
27
2:00 PM14:00

Stress Management for The Overbooked Workshop

Come to My Stress Management For The Overbooked Work shop!

Come to My Stress Management For The Overbooked Work shop!

$35 early bird registration

$40 after July 24

Stress Management for the Overbooked is a 2 hour workshop reviewing the 5 key areas to consider for reducing stress: environment; commute; nutrition; easy practices for stress reduction and wellness; and simple fitness routines.  Learn how to create small habit changes for an effective habit change snowballing practice. The tips work best for busy professionals, entrepreneurs and folks who identify as "overbooked". The workshop includes a fragrance-free session on aromatherapy for stress management, a brief guided meditation, and a "box breathing" technique session as well.

$35 early bird registration

$40 after July 24

View Event →
Feb
23
11:00 AM11:00

Glow Method 21 LIVE! "Oakland Glow" Self Care Day Retreat

Boost Your Personal Inner and Outer Glow Power in 2019!

Brandi Instagram Post.png

✅ Improve Your Concentration Same Day!

✅ Improve Your Health Same Day!

✅ Decrease your Anxiety Same Day!

✅ Boost Your Energy Same Day!

✅ Decrease Your Stress Same Day!

✅ Increase your Motivation Same Day!

An energy, self care recovery, and inspiration boost workshop! A women-only day retreat for wellness, health, fitness, fun, & relaxing!

Glow Method 21 LIVE.png
View Event →