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HEAL Thyself: Holistic Self-Care & Self-Connection: Women's Healing Circle

  • Brandi Jackson Wellness 401 19th Ave. Portland, OR, 97232 United States (map)

✨ It's time to make space to consciously take care of yourself and to share space with other women who value positive healing energy.

{{{{{{✨ REMEMBER TO: Bring Your own yoga mat , journal, and snacks if you wanna!!! }}}}}}}}

Join Our Self-Care & Self-Connection session for inspired energy alignment and restoration: Our session utilizes science based energy healing (mind, body, and spirit) methods in a small private group.

*Limited seats available!

In our Heal Thyself 90-Minute Session You'll Be Guided In:

Self Grounding: Set Intentions for the session

Mindset Building: Guided Meditation Focused on Health, self-care, and connection

Mindful Clarity Development: Journal session

Body Work: Yoga Set For Chakra Alignment

Closing Q& A

✨ See more of our offerings and future events over at our website: www.spiritualandmindwellness.com