What does H.E. R. stand for? HOLISTIC - ENERGY - RESTORATION

This Event is a Woman- only event! Invite a friend! & Bring Your Yoga Mat:

The H.E.R. Holistic Self-Care Day Retreat Event Includes:

• Gift Bags for the FIRST 10 Attendees!

• A Healthy Catered Lunch (*ticket option, you can bring your own food as well)

• Kombucha will be on Tap!

• Holistic NATURAL HAIR CARE & Confidence Workshop

• Holistic NATURAL SKINCARE & Confidence Workshop

• Holistic NUTRITION & Energy Recovery 101 Workshop

• Holistic BODY WORK practice for Healing Workshop

• Sound Healing Session

• Journaling for Clarity Processing Circle

• Yoga Flow & Movement Session

• Group Meditation and Reiki Healing Session

• Private Access To the HER Holistic Market (*optional)

Bring Your Yoga Mat and get ready to sweat!

Get your tickets at www.spiritualandmindwellness.com