crystal healing

Rose Quartz Crystal Stone: Benefits, How to Use, Chakra Placement and healing Tips for Crystal Beginners

Healing Rose Quartz Stone

Healing Rose Quartz Stone

Hello Beautiful Wellnista's,

With so much positive and curious feedback regarding the Crystals 101 Series, I thought it would be useful to continue to share detailed and instructional information for Crystal Healing Personal Practice.

All of the stones I share about individually; I have also personally used in my practice and feel more knowledgeable to share benefits, how to use, chakra placement, and additional healing tips and discoveries from practice.

What is Rose Quartz?

Rose Quartz Stone is a beautiful light milky vibrant pastel pink colored stone with flecks of white derived of titanium, manganese, dioxide, or iron . The name Rose Quartz comes from it's beautiful moderate to rich pink hue and being a primary stone in the Quartz Stone Family. Rose Quartz can be traced back to ancient languages and regions including Greece, Egypt, Brazil, South Africa, India and America. 


The beautiful Rose Quartz Crystal attributes energy for unconditional love, comfort, relationship, romance, feminine energy, connection, openness, self love, communion, compassion and tenderness. Rose Quartz Crystal  is also known to inspire intimate connection, bonding, fulfillment and divinity. 

I like to call Rose Quartz Crystal "Miracle Binoculars" for healing. Rose Quartz Crystal has the ability with proper use and practice to allow an individual peace, appreciation and inspiration for beauty in life. Rose Quartz facilitates increased spiritual love for uplifting and opening energy and chakras.

How To Use:

There are many ways to use crystals for healing and energy treatments. Crystals are great for personal adornment via jewelry. Wear your crystals and keep them close on your person. You can use crystals for your home space adornment. Decorate a space in your home with crystals for an energy boost. You can also use crystals for personal meditation or during self-hypnosis. Place the crystal on the appropriate chakra during your personal session for an energetic boost during your practice. In addition, crystals are also wonderful sleeping companions. Place your crystal under your pillow to increase energetic refreshment while you sleep. 

Chakra Placement: 

Heart Chakra (at the center of chest) aligned with the center of your breast bone.

Healing Tips:

To use crystals for healing personal practice it is recommended that you create a space to acknowledge the crystal energy. Make space to be present and in a state of calm for best outcomes.  Please see the Crystals 101 article about programming, cleansing and recharging your crystals to take great care of your collection.


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Learn more about Rose Quartz by watching the video below:

I hope you enjoyed learning more about Rose Quartz Stone for your personal healing practice. Sound off in the comments below, what's your favorite way to use healing crystals?

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Wishing you all the best,

Brandi J.

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Crystals 101: How to Use for Energy & Emotional Healing Detox & Protection Benefits

Hi Wellnista's!

I wanted to share how to use crystals for healing benefits, increased energy, and spiritual protection.

Crystals are amazing. I use crystals daily in my healing practice and personal journey. I was introduced to crystals a few years ago when I began my practice of daily meditation. Some of the meditation blogs I followed at the time, utilized crystals for increased alignment benefits. I became curious and found so much data, research and support that I was convinced to give crystal healing a try.

What are Crystals?

Crystals are energy, formed from liquid molecules and pressure stabilizing over extended periods of time. Crystals are living as everything (all matter) is living. Crystals provide positive, neutral or negative energy the same as all living organisms.


Healing: Crystals are wonderful for healing emotional illness and increasing physical health including a treating the common cold, flu, sadness, depression, anxiety, increase focus, sexual health, digestion, metabolism, cancer and more. Per my research crystals have a wide array of supporting healing energies. However, I do not have personal experience for treating each previously listed illness above. There is a ton of information and testimonies throughout so don't be a stranger just add whichever illness with the phrase "crystal healing" or "crystal treatment" and you will be well on your way to a wealth of information.

Protection: Being that crystals exude different energies and vibration frequencies, you can use crystals for protection. Garnet Stone, Blood Stone and Augite happen to be some of my favorites for spiritual and emotional protection. 

Detox: You can use crystals to detox emotionally, spiritually, mentally and physically. All of the energies from crystals can be used in a healing session including Reiki, meditation, spiritual baths, and massage therapy.

Ways to use:

Under your Pillow: Place crystals under your pillow to increase healing energies while you sleep.

In you Bra: Place crystals in the left side of your bra because it's closer to your heart and symbolically aligning with healing your chi (your beating heart).

Meditation: Place crystals around you/ on you or hold them during your meditation session to increase energy healing during your the session.

Jewelry: Wear your crystals. There are many online shops that make crystal jewelry. You can also find crystal jewelers at street fairs and boutiques locally.

Bath & Body: You can add crystals to your oil blends, face washes, whipped body butters, soaps and more. Any liquid based bath and body product can host crystal energy. Allow the crystals to cure in your products for at least a week or longer for to increase healing energies in your bath and beauty products.

How to Recharge/ Clean Crystals:

You can recharge crystals in water to refresh the energy vibrations. You can also smudge your crystals with a Sage Stick which is helpful for purifying the crystal energy.

Watch the video below for more details:

Share your favorite crystals below!

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Wishing you all the best,

Brandi J.

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