Today I thought it would be a good idea to create a post on my sensuality and feminine journey and share some helpful things I’ve found out along the way. This will be more focused on what I do throughout the day and after work to tap into sensuality and feminine energy. When I first started this series I got a request to discuss how to transition into more feminine energy after work is done for the day. Many people including myself are working from home especially during these times. I feel blessed to be able to work from home however it can create some interesting dynamics. It can be harder to transition from work to home life because you aren’t really changing your environment. Usually you need to commute to work via train, car or walking so there is downtime to adjust to work or adjust to coming home. As a work at home mom I have listed some of my best practices for embracing my feminine energy below.

AT WORK

When I’m at work I’ve tried to make a conscious effort to wear things that allow me to dress up at a bit more or make me feel more feminine. I try to make it something that isn’t a beat up piece of clothing. This can be difficult when you live at home and work from home because it’s easy to wear something that is most comfortable but I've been trying to add more pieces to my wardrobe that best represent me and who I want to be. If you’re interested you can watch my video from my Minimalism and Mental Health series on creating a capsule wardrobe. Through creating this capsule wardrobe I’ve naturally been adding colors that make me happy to wear them like pink, green, blue, etc. During work I may have my hair up in a ponytail or pulled back into a bun and as part of my after work transition I let my hair down so it isn’t up anymore. I also take my shoes off. I want to be barefoot because it helps me to feel more grounded and more connected to myself. On weekends I try to do a pedicure as a form of self-care so it’s nice to let my feet breathe and enjoy that. Another thing that I do after work is choose not to wear a bra. Wearing a bra is a part of being a woman but i like to take mine off because i don't want to feel contained. A part of connecting to sensual feminine energy is releasing all of the holds that have been placed on you throughout the day or throughout your experience as a woman.

MUSIC

I say that music is marvellous and that might be something you want to integrate into your life. I find it helpful when transitioning from work to home. I like to listen to relaxing music, usually it’s ChillHop on YouTube or on Pandora. While it may not directly correlate to feminine energy it does relate to getting into a relaxed state and coming back to center. Whichever music does that for you would be perfect. You may want to create a playlist that you turn on when you are done your work for the day.

ROUTINE VS. PRACTICE

Having a routine isn’t always necessary. It doesn’t need to be a routine but it can be a practice instead. A practice is more valuable than a routine because if it’s a practice you don’t worry about getting it right or wrong you simply stay in a state of practice. I want to encourage you to consider your sensual femininity as a practice instead of a routine.

When I create these videos I like putting what I recommend into practice instead of simply researching the ways to help because I want to know if the things I’m suggesting can really make a difference. Stay tuned for more videos in my Feminine Energy series including my night and check out my feminine morning routine if you haven’t already!

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Today’s post is all about feminine energy and sensuality which is something I have been researching and personally exploring as a goal for the year. When I posted my last video about feminine energy I received a lot of feedback on others also wanting to reawaken their feminine energy. A popular request from the last video was on how to transition in the evening. I’m still experimenting with this for myself and how to create a feminine evening routine but what I can tell you is that my morning routine has three steps to activate the sensation of being connected to being a woman and expressing that.

Fragrance

I have personally noticed that as a mom I have not been putting on perfume or fragrance oils on a consistent basis especially during the pandemic when I’ve been inside the house a lot. When I wake up one of the first things I do as part of my morning routine is to put on fragrance oil. I put it behind my ears, on my neck, my wrists and in the crook of my elbow. After I put it on I enjoy the aroma of whichever scent I have put on. I find this a good time to do some positive self-talk as well. Self-talk is when you are verbalizing who you are in a positive way and self love is when you’re thinking it. Positive self thought is just as effective. When I’m putting on my fragrance I tend to think thoughts such as “you’re going to have a great day today”, “you’re going to crush it today”, etc. Whatever things you are wanting to cherish about yourself should be what you focus on as you are applying your fragrance. This helps me to feel more connected.

Clothing

Another key thing that I’ve been doing is selecting and wearing clothes that make me feel happy. I’ve been wearing a lot more pink lately. Pink is a color that I have been incorporating in my capsule wardrobe and color palette. I really enjoy wearing certain colors more than others which help activate the sensation of feminine energy. Another plus is that it saves tons of money as you don’t buy things that don’t align with your color palette.

Jewelry

I also enjoy putting on my jewelry as part of my routine because it makes me feel happier, feminine, adorned and loved. There are a few pieces I always gravitate towards especially necklaces. I’m almost always wearing a necklace but I’ll also wear a few bracelets as well as rings. As I put my jewelry on I like to think it helps activate the feeling of femininity.

Although these things may seem like little or insignificant things they really have been making a difference in my ability to feel more feminine and tap into my sensuality more. I hope these tips helped and inspired you to think of ways you can incorporate activities that activate your feminine energy. There are lots of ways to infuse your day with femininity and sensuality using your five senses which in my opinion is what sensuality equates most closely to. I recently published a Holistic Ambition podcast episode where I covered 3 self love rituals so check that out if you want to learn more!