Hello Beautiful Wellnista's,
Anytime is a good time for brunch. Sad but true fact: I did not learn about brunch until I was an adult. I missed years of lazy Saturday and Sunday's of savory delicious meals with casual whimsy, all because I swear Brunch was not live when I was growing up. Maybe I missed out because I was busy with kid fun activities like cartoons and playing outside. Oh wells.
Let's talk Savory Brunch Yall
The meals I share on the blog are always the meals I actively enjoy in my day to day life. I have been in practice of eating clean and reading labels for several years and it's really nice to share back my most delicious and healthy recipes for folks on a wellness, health, and or fitness journey.
The Power Greens Breakfast Bowl was created by pairing nutritionally dense foods that are compatible, delicious, and totally brunch worthy.
Download & Print The Recipe Here:
Power Greens Breakfast Bowl
Ingredients:
2 C. Raw Mixed Greens
2 C. Sauteed Collard Greens
1 C. Sauteed Mushrooms
2 Eggs (Over Easy)
1 Ripe Roma Tomato
1/2 Ripe Avocado
2 Tbsp. Soy Aminos (or soy sauce)
4-5 Tbsp. Olive Oil
Salt & Pepper to taste (optional)
2 Tbsp Vinegarette salad dressing (optional)
Directions:
Warm a non-stick skillet over medium-high heat. Place 2 tbsp. olive oil in the skillet after medium-high heat temperature is achieved. Place collard greens in the skillet and saute until the collard greens wilt and become pliable and a deep rich green color. Add 1 tbsp. of Soy Aminos to the collard greens as they cook. Set cooked collard greens aside.
Next, return the skillet to medium-high temperature setting, add mushrooms to the skillet and saute until the mushrooms become soft and slightly golden brown. Set mushrooms aside. Then return the add 1 tbsp of olive oil to the skillet, allow the skillet to reach medium-high temperature. Pan fry 2 eggs in the skillet for 1-2 minutes on each side, add salt and pepper to taste.
Then prepare your tomato and avocado by cutting it into spears.
Now, you are ready to layer your breakfast bowl. Grab a bowl, add the raw mixed greens salad as the base. Next, add the salad dressing and remaining tbsp of soy aminos over the mixed green salad and lightly toss. Then, add your cooked collard greens on top of the mixed green salad. Next, add your cooked mushrooms, fried eggs, tomato, and avocado on top of the collard greens. Add salt and pepper to taste. Enjoy!
I hope you enjoyed this recipe! Sound off in the comments below, what is your favorite brunch meal?
Share the Love!
Please share this post with your friends, family, or anyone you think may benefit from healthy delicious meal planning ideas and recipes. Sometimes sharing information can really help people create a wonderful physical, mental, and emotional recovery or start their Wellness Journey!
If you found this information helpful, sign up for The Life Newsletter for biweekly updates, tips, tools, and resources for health, happiness, wellness, and lifestyle to feel your best life right now!
Wishing you all the best,
Brandi J.
Feel your best life now! Let me support your special and unique Change Journey, book a Wellness Coaching Session or Hypnotherapy Session with me by clicking the link below.
