Boundaries And Balance How To Say No And Still Be Likable (E-Book)
Boundaries And Balance How To Say No And Still Be Likable (E-Book)
How to have boundaries, say no, and still be likable by all
Are you at the point of knowing you really “should” start setting more boundaries at work and at home? Maybe you know it's time to have “the talk” with a friend, coworker, or family member but you aren’t sure about what exactly to say.
Do you question if what you want to accomplish in your relationships by setting boundaries makes you guilty or selfish? Do you find yourself experiencing resentment that your family, friends, or colleagues don't consider what works for you as much as they may consider what works for them? Are you ready to feel happier in your most important relationships?
The power and value of practice
Holistic Therapist Brandi Jackson has experienced great success over time practicing and teaching the key frames and phrases provided inside the Boundaries and Balance: How to Say No and Still Be Likable book. Brandi is excited to share her easy to implement boundary practices and tools to help turn your most frustrating and exhausting relationships into healthier, balanced, respectful, and considerate relationships.
Brandi’s straightforward advice, step-by-step examples, and guided worksheets will accelerate your inspiration, excitement, and relief to practice diplomatic boundary work with ease. The freedom of having healthy boundaries with likability is easier and closer than you thought.
After listening to Boundaries and Balance: How to Say No and Still Be Likable, you’ll learn:
Why boundaries matter and what makes having them so valuable
The best first step to begin setting boundaries
What to do when you realize you need to establish boundaries in a “live” interaction
The perfected three step P.R.R. Method for making boundary practice easy
How to say it: the best words and ways for sharing your boundaries with others
Why it’s possible to have boundaries and still be likable
How better boundaries are made in the kitchen: what to eat for stronger boundaries
What exercises can give you a stronger boundaries practice
Twenty easy prompts to set boundaries with others
Boundaries with friendships: how to be likable but not a pushover
Boundaries with work & career: how to be likable but not a pushover
Boundaries in marriage and in dating relationships: how to be likable but not a martyr
Boundaries with kids and in parenting: how to be likable but not a martyr
Boundaries for extended family: how to be likable but not a martyr
Why practicing makes boundary magic: the secret mindset you need to shift into boundary actions with ease