Wellness Coaching Agreement

Please review the five terms of the Brandi Jackson Wellness Coaching Agreement, then complete the brief form below.

1.Communication:

I agree to communicate with honesty and consideration during sessions and during follow up contact via email or text with my coach to ensure that I create opportunities to remove unwanted emotional blocks, patterns, and habits to work toward reaching my wellness goals.

2. Weekly Coping/ Holistic Practice Documentation:

I agree to submit my Holistic 7-Day Practice worksheets every week (via email or text) and to take ownership of tracking my efforts and reviewing my worksheet data to increase change behaviors and success to reach my personal wellness goals.

3. Showing Up/ Keep Your Commitment:

I understand that I will be asked to discontinue the coaching relationship if I do not show up with effort, if I opt-out of completing my holistic practice documentation, or if I avoid challenging myself for the wellness goals I seek. I’m ready to release excuse making behaviors/ language (ex. “I don’t know”, “I didn’t have time”, “I forgot”, “I was busy”).

4. No-Call/ No-Show:

I understand that if I miss our scheduled appointment and do not communicate in advance, I will still be charged for the session. I commit to canceling or rescheduling my sessions as needed. I will communicate in advance regarding my scheduling needs.

5. Closing Services:

If I determine I would like to discontinue the coaching relationship early, I will be considerate to let my coach know my decision in order to practice healthy communication and to show respect for the coaching relationship.