Meet Coach Brandi
About Brandi Jackson Wellness
Brandi Jackson established Brandi Jackson Wellness in 2014. Brandi has been a practicing clinician for 8 years and found herself explaining the benefits of exercise, mindset and nutrition to clients with high stress, depression, and anxiety symptoms often. Brandi noticed that when her clients practiced whole food based nutrition, regular exercise and wellness counseling, their health and mood improved. Clients not only got the results they wanted but learned how to keep their progress!
Brandi has a Bachelor's Degree in Child and Family Studies, a Masters Degree in Social Work, and is a Licensed Clinical Social Worker (LCSW) for Mental Health Therapy, located in East Bay California. Brandi also received her 200+ Hour Master Hypnotherapy Practitioner Certification in 2016. Brandi extended her knowledge of physical Fitness in 2018 becoming a Certified Personal Trainer and Holistic Nutritionist via the American Fitness Professionals and Associates (AFPA). Brandi is an advocate for holistic methods being the biggest factor to change how clients feel, look, and how they take action for long term success and breakthroughs.
I'll show you how. Over the past 10 years I have kept 40 pounds of weight loss, maintained healthy stress management habits that eliminate emotional eating and mood swings, worked with hundreds of clients for mindset coaching and counseling, and tested best practices that get the real results.
What To Expect
Hi Wellnista! I know that finding the right Personal Trainer, Wellness Coach and Nutrition Coach can be challenging and overwhelming. I'm here to assure you that if you decide to work with me. I'm here for you authentically 100%. My style is often referred as supportive, calming, zen, chill, a bit goofy and optimistic. You can can count on knowing you are supported, encouraged, challenged, affirmed and that I'm going to provide all of the appropriate best practice (proven by science) knowledge that I have from my experience as a Clinician, Wellness Coach, Nutrition Coach and Personal Trainer to help you reach your health and wellness goals. I'm hoping to get to meet you! Send me a note by clicking the contact button below to say hello and tell me all about your health and wellness goals for the season!
Over 10 years ago, I was 40+ pounds overweight. My clothes didn't fit, I was always tired, moody and feeling insecure a majority of the time. I was eating poorly, sleeping poorly, investing my time in toxic relationships and feeling STUCK in life. I remember getting on a scale at one point and thinking to myself "this isn't really me, I need to take control". I decided in that moment, I didn't want to live my life uncomfortable in my own skin any longer. My mind was made up to stop practicing my unhealthy lifestyle. I've made a lot of mistakes on the way, but I also have a ton of knowledge, practice, and personal trial and error that has helped me to understand and teach holistic fitness, nutrition and wellness to myself first and then to other women motivated to change. I feel great in my skin now, but there's more. I'm healthy, I feel strong emotionally and physically and my mind and my heart feel happy and full. Since starting my transformation journey, I haven't looked back.
On my Brandi Jackson Wellness Instagram, blog, YouTube Channel, Fit Life Newsletter and website; I share what I know works to get and keep long term fitness, nutrition and wellness results! My mission is to help women create fitness, nutrition, and wellness lifestyle transformations. If that's you, I hope you make the decision to take control of your lifestyle and never look back too.
10 Facts About Coach Brandi
1. I'm a Pisces. ♓️
2. I sleep with a fuzzy blanket.
3. My favorite color is blue.
4. I have 2 boys. 👶🏽👶🏽
5. My happy place is near the ocean. 🌊
6. My favorite food is fresh fruit.
7. I love healing crystals.💎
8. I love to paint. 👩🏾🎨
9. I want to visit Paris someday.
10. I'm an introvert.
WHO I SERVE:
Women with full busy lives and schedules
Women who are starting or maintaining a fitness, nutrition and or wellness journey
Women with who are looking for success without dieting gimmicks and short cuts
Women who want to eat healthy delicious meals without stress
Women who are ready to practice mindset change and behaviors
Women who are ready to practice consistency to improve their health and wellness lifestyle for the long term
Women who want to change their relationship with stress
Women who are ready to deal with and release the emotional baggage that is holding them back